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  • Tiffany Howe
    Tiffany Howe is now friends with Theresa Lounsbery.
    • October 30, 2013
  • Lympha Yogi
    Lympha Yogi: Hi Theresa! Sorry it's been so long, it's been a crazy month. How are you doing? Have you started any new treatment? And to answer your question from before, yes, I do notice increased swelling in the heat. I just try to be as good as I can about...  moreHi Theresa! Sorry it's been so long, it's been a crazy month. How are you doing? Have you started any new treatment? And to answer your question from before, yes, I do notice increased swelling in the heat. I just try to be as good as I can about wearing my day and night time garments. Whenever I sit down I try to elevate my leg. Also doing little pumping exercises helps keep the fluid moving. So, when you're sitting, keep your heels on the ground and lift up the rest of your feet. Do 10 reps and then go the other way. Keep your toes and balls of your feet on the ground and raise up your heels for 10 reps. Also have you ever heard of diaphragmatic breathing.  less
    • March 24, 2013
  • Lympha Yogi
    Lympha Yogi is now friends with Theresa Lounsbery.
    • March 3, 2013
  • Lympha Yogi
    Lympha Yogi: Hi Theresa! Welcome to the lymphedema community. I'm sorry to hear about your recent diagnosis and the trouble you've been having in finding treatment. I know how you feel as it took me several different doctors appointments and referrals to figure out...  moreHi Theresa! Welcome to the lymphedema community. I'm sorry to hear about your recent diagnosis and the trouble you've been having in finding treatment. I know how you feel as it took me several different doctors appointments and referrals to figure out what exactly was going on. I am more than happy to share my experience and help in any way I can to make this process easier for you. I have had great results with occupational therapy ( I think physical therapists may also offer treatment for lymphedema but am not completely sure). The occupational therapist performs manual lymph drainage through massage and wraps my leg in various layers with materials that help circulate the fluid. They set me up with both day time stockings and a night time garment for sleeping or laying around. In addition, i use a flexitouch machine ( there are great financing options that they are happy to set you up with). It's a compression pump that works a lot like the manual lymph drainage massage you get in therapy. So that's the basic info about the treatment that has worked for me. Please feel free to post specific questions on my wall or message me! I can't remember if I neede a prescription for the occupational therapy or not, but your vascular doctor should be able to write you one I think?  less
    • March 2, 2013
    • Lympha Yogi
      Theresa Lounsbery Thanks for the info. I appreciate it. It's nice to talk to who understands. Summer time is coming up and I'm dreading it. Do you find the swelling is worse in the summer? Do you take any vitamin supplements such as horse chestnut? - See more at:...  moreThanks for the info. I appreciate it. It's nice to talk to who understands. Summer time is coming up and I'm dreading it. Do you find the swelling is worse in the summer? Do you take any vitamin supplements such as horse chestnut? - See more at: http://www.lymphedemacommunity.com/profile/3914#sthash.YTZQZY2F.dpuf  
      • March 3, 2013
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  • Theresa Lounsbery
    Theresa Lounsbery has just joined the community. Say hello!
    • March 2, 2013
    • Theresa Lounsbery
      Deleted Member Welcome to LC Theresa
      • March 4, 2013
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      • 1 likes this
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Info

  • Classification Patient
  • Gender Female
  • Birthday February 2, 1973
  • Employer Boys and Girls Club
  • Last Name Lounsbery
  • First Name Theresa

Friends

  • Lympha Yogi To My Lymphedema Community: Last week, I learned about a company that I feel has the potential to drastically change treatment and management outcomes for secondary lymphedema—and I wanted to share with you all! The company is called ImpediMed , and they sell the only FDA cleared device that can detect lymphedema unilaterally in arms (just for women) and unilaterally in legs (for both women and men).   In my opinion, the coolest part is that this device has the capacity to detect the accumulation of lymph fluid BEFORE clinical signs of lymphedema develop!  In other words, if a patient knows she is at risk to develop lymphedema due to a medical procedure, her doctor can order screenings using this device to monitor lymph fluid accumulation.  If results indicate that lymphatic flow is beginning to decrease, treatment can begin before swelling occurs.   I think we all know how critical early management of lymphedema is for efficacy, prognosis, and our bank accounts! I am sure you are wondering how this works, at least that was my first question!  The answer is:  bioimpedance spectroscopy technology.  I am not a scientist (just a fellow lymphie), but I will do my best to explain.  The device emits weak electrical currents at many different frequencies through the body.  By measuring the activity of the electrical currents in our extracellular spaces (where lymph fluid resides), the device can detect subtle changes in the amount of fluid long before visible swelling happens.  Amazing, right? As a person with idiopathic primary lymphedema, there was no way to know what was coming.  But, I am very hopeful that this device will help doctors and their future patients, who know they are at risk for lymphedema, have greater success managing swelling and pain.   Check out their websites at http://www.l-dex.com/ or http://www.impedimed.com/home.htm and keep spreading the word about lymphedema!   Happy Lymphedema Awareness Month!!
  • Tiffany Howe Lymphedema Treatment Act Update: The Lymphedema Advocacy Group's 2014 Lymphedema Lobby Days took place on September 8th and 9th. Eighty-five patient advocates participated from the following 24 states, plus the District of Columbia: AZ, CA, FL, GA, IA, IL, KS, KY, MA, MD, MI, MO, NC, NJ, NV, OH, PA, SC, TN, TX, UT, VA, WA and WI. To educate Congress about lymphedema and raise support for the Lymphedema Treatment Act, our advocates met with approximately 150 individual offices over the course of two days. These meetings had been scheduled in advance, and included both Senate offices for each participating state, plus all or some of the House offices from those states. Participants also delivered information to all Senate and nearly all House offices with which we did not have a scheduled meeting. At these "drop-ins" our advocates were sometimes lucky to be granted an impromptu meeting, which are not included in the meeting total above. It's incredible to think that we reached almost all 535 congressional offices on this, our biggest and best trip to date! One of the highlights of our two days on the Hill was our Congressional Briefing on Tuesday the 9th. All of our nearly forty participating patients, ranging in age from 9 to 71, took part in the briefing to represent the "face of lymphedema." The briefing was video taped, and once we have it edited we will share it with all of you, as well as with congressional offices that were unable to attend. In the week following the close of our 2014 Lymphedema Lobby Days and we gained an additional 13 cosponsors as a direct result of our visit to DC! And there will likely be even more to come, as offices continue to deliberate over information they have received. (You can see the current list of House cosponsors here - https://beta.congress.gov/ bill/113th-congress/house- bill/3877/cosponsors .) We were delighted with the level of interest from Senate offices too. Our bill has not yet been introduced in the Senate, and we are in continuing communication with several of the offices we met with regarding their interest in introducing our bill. This is a process that will take some time, but our goal is to have active bills in both the House and Senate during the next Congress, which begins January 2015. This trip really underscored the importance of direct communication from constituents. I cannot stress enough how important personal communication from you is! Please call your members of Congress at your earliest convenience, to help us build on the momentum we have gained from this trip. Better yet, ask for a meeting at their district office while they are home campaigning during the month of October! Talking points and FAQ's are available on this concise two-page document - https:// lymphedematreatmentact.capwiz. com/filemanager/file-mgr/ lymphedematreatmentact/ Meeting_Pointers___FAQ_s.pdf . The number to your Representative's office can be located here ( http://www.house.gov/ representatives/ ) and to your Senators' offices here ( http://www.senate.gov/ general/contact_information/ senators_cfm.cfm ). If attending a meeting, be sure to print and take them this Congressional Information Packet - http://lymphedematreatmentact. org/wp-content/uploads/2014/ 08/Lymphedema_Treatment_Act_ HR3877.pdf . We would like to thank our patient advocates who participated in this year's Lymphedema Lobby Days - they did a tremendous job! In the coming weeks we will be posting quotes and photos from them on the Lobby Days page of our website. Some can already be found on our Facebook page - https://www.facebook.com/ pages/Lymphedema-Treatment- Act/186268221410801?created . We hope even more of you will be able to join us on our next trip. But right now, remember that you can make a difference by contacting your Congressional offices, and building on the foundation we have laid. Please call them today and tell them how important to you the Lymphedema Treatment Act is! Thank you for your continued support, The Lymphedema Advocacy Group www.LymphedemaTreatmentAct.org
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